Recipes healthy kidney care

Want kidney disease prevention, should drink enough water every day, reducing salt intake, limiting processed foods, monitoring blood pressure and healthy living. Dr. CKII Ta Phuong Dung, Head of Internal kidney - transplant immunology, 115 People's Hospital, share  memories at the World Kidney Day 12/3 , cevil diseases as diabetes, high blood pressure is a factor the risk of kidney disease.  About half of people with diabetes have kidney damage evolution. 

'N Out Who knew high blood pressure can lead to stroke or heart attack, but few people think this is the most common cause of kidney damage, "Dr. Phuong Dung analysis.

CKD patients on dialysis in the People's Hospital of 115. Photo: BV115.

Dr. Phuong Dung, n ill effect but not in kidney disease have similar symptoms easily confused cause kidney, spine pain, genital disease ... Meanwhile kidney patients can have many symptoms that not thinking in kidney disease.  Kidney disease causing serious impacts to the organ in the body. This is a risk factor of cardiovascular disease, heart failure and stroke, hypertension, osteoporosis, anemia, nerve damage ... 

"Do not  wait for symptoms to check that the new initiative to find kidney disease  in people at high risk, "  warns Dr. Dung .  Need think of kidney disease with symptoms such as body line, puppets disorder urination, urination, urine less, not primary, change  the color of urine as hematuria, urine is cloudy, sore hips back ...

Recipes healthy kidney care

- Keep a healthy body helps lower blood pressure and thus makes it less risk for chronic kidney disease. Please participate in any physical activity under hobbies such as hiking, biking, swimming ... to maintain the dynamics of the body, helping to prevent disease in general and in particular renal disease.

- Drink enough water every day.

- No smoking.

- Eat healthy and keep a reasonable weight, reduce daily salt intake, limiting processed foods available.

- Controlling blood sugar and regular check kidney function to prevent kidney damage.

- If blood pressure should consult a doctor for advice, treatment and regular monitoring of blood pressure.

- No self-medication. Some drugs cause kidney damage or kidney disease if used regularly. It should inform the doctor about his kidney condition and always adhere to the treatment prescribed by a doctor.